Advantages:
They can be stored for a long time: Frozen foods can be stored for a long time without losing their freshness and nutritional value.
Easy to use: Frozen foods are a quick and easy option for cooking. It is a great advantage especially for those who have a busy working life.
Less wastage: Frozen foods don’t rot or spoil unlike fresh foods, so they’re less wasted.
Out-of-season food options: Frozen foods allow you to enjoy foods such as fruits and vegetables out of season.
Disadvantages:
There may be losses in nutritional values: Frozen foods may experience losses in nutritional value compared to fresh ones.
Some products may deteriorate: Some foods may lose their structure or become tasteless after freezing.
Processing process: The production of frozen foods can be done using some additives. This can disrupt the natural structure of the food.
The microbes do not die during the freezing process: The freezing process does not kill the microbes, it only slows their activity. Therefore, thawing and heat treatment of frozen foods is necessary.
Things to pay attention:
Special conditions may be required for the storage of frozen foods. It is important to maintain the proper temperatures and conditions for the storage of food in the freezer.
Defrosting frozen foods must be done correctly. Defrosting food in the refrigerator will prevent the growth of microbes.
Expiry dates of frozen foods should be followed. Using old foods can threaten your health.
It is recommended that foods be consumed as soon as possible in order to preserve their nutritional value even after freezing.